I've always struggled with my skin- it's too oily in some parts and too dry in others, it breaks out, it's uneven, it's scarred... ugh and yuck! So years ago, I visited my dermatologist and started taking medication to fix all my skin woes. Now that I'm doing IVF I've had to stop taking it though (you can't be on it while pregnant) so I was faced with a real dilemma about what to do. I knew I couldn't take anything prescription so I started looking for other options and that's when I came across the Oil Cleansing Method.
I know, I know... rubbing oil on my already oily skin seems contradictory but I did a lot of research and it all started making sense:
- Oil dissolves oil.
- Oil itself doesn't create acne. Hormones, bacteria, and dead skin all build up together in our cells and cause acne.
- Your skin naturally tries to moisturize itself with oil and stripping that oil with cleaners causes it to overproduce more oil which then leads to breakouts (see point above again), which we treat with more oil-busting products, which causes more oil production, which makes more acne- you see the evil cycle.
- Easily removes all makeup products.
- Keeps skin soft, supple, and moisturized.
- Helps even out skin tone.
- 100% natural.
- Cheaper than buying facial products!
That's just the basic theory behind the madness. The method requires what's called a carrier oil (aka base oil or vegetable oil), such as Olive Oil, Avocado Oil, Jojoba Oil, Grapeseed Oil, Sesame Oil, or Sunflower Oil. It's crucial that any oil you purchase be cold-pressed! Castor Oil is also great because its cleansing properties are so strong and it's able to get deep into the pores and draw out the bacteria and dead skin cells, however, its strength is also why it needs to be diluted with a carrier oil.
These oils can be mixed in different ratios based on your needs and skin type. Here's a link of some info that can help you know what you might use: Best Carrier Oil for Skin. Of course Google will provide you with much more information on any of these. Here's some sample ratios:
- Oily Skin: 2/3 Castor Oil to 1/3 Carrier Oil
- Normal Skin: equal parts Castor Oil to Carrier Oil
- Dry Skin: 1/3 Castor Oil to 2/3 Carrier Oil
And here's how you use them:
- Prepare. Mix your oils in a small bottle ahead of time and have it ready (I picked my bottle up in the travel bin section of Target for $1). Set a clean washcloth beside the sink and turn the hot water on to warm up.
- Cleanse. No need for makeup remover! Rinse your face lightly with the warm, running water. Pour a small amount of oil (quarter size or less) in your hand and massage all over your face.
- Rinse. By now the water should be really hot (but not hot enough to burn you!) Soak your clean washcloth and apply it to your face until it cools (1 minute or so). This steaming process is critical to open the pores and allows the oil to seep in and draw everything out. Rinse the washcloth again and use it to gently wipe all the oil and makeup off your skin. Rinse your face a final time in cool water to close the pores and pat dry.
It's that simple and you only need to do it once a day! I splash water on my face in the morning and wash my face in the evening (you can do it opposite but I have to take my makeup off at night anyways). You can add Essential Oils based on your skin type, too. After washing my face, I use Tea Tree Oil on a q-tip to spot treat any pimples and they dry up overnight. Essential Oils (such as Lavender, Rosemary, Jasmine, Orange, Mint, or Eucalyptus) can also be used to scent your new face wash.
Any time you change your skin routine it's possible that you may have a small breakout or two, but I hope I've opened your mind to something new, inspired you to learn more, and maybe even give it a try!
Links to the products I use:
Castor Oil
Jojoba Oil
Tea Tree Oil






















