The world is full of images that we perceive as beautiful, and it's hard to make your way through life and the clutter of propagandized messages. It's easy to turn your eyes to others and try to measure your worth, but the problem with that method is that you will always find yourself failing.
"I should be thinner. I should have more defined muscles...and oh yes, no cellulite. Beautiful girls don't have cellulite. My hair should look like a professional came to my house and did it, except that I did it myself. And of course my make up too. That should be perfectly applied and I am supposed to look like I stepped out of the pages of a magazine. All of my outfits should be cute and accessorized, and I should probably have some ridiculously expensive bag. That's what real girls have, right? And I should be able to run for miles- without sweating because that's gross and of course my makeup has to look spectacular- and look like I belong in Sports Illustrated Swimsuit Edition..."
Of course I know these are unrealistic ramblings, but I have to admit they constantly run through my mind. As I pulled out my point-and-shoot to document my 30 day workout results, I found myself really struggling with comparing myself to unrealistic ideals and feeling like I had failed. Why wasn't I looking perfect? I had 30 days after all!
I wondered if I should follow through. If I should even take the photos. I began to doubt the changes I was seeing, and even question my ability to reach my goals. Yet I knew that I had decided to make a change. I had committed to getting stronger and working out. And I knew that with those two steps taken, I was going to succeed. I just needed to remember my joy. I needed to turn my vision from comparing myself to others and instead focus on my own accomplishments.
So I gave myself a real talking to. "Young lady," I told myself, "you have a broken vertebrae and yet you just completed 30 days of exercise! You went from sitting on that flat fanny to working out 5-6 days a week! That's something to be proud of!" I pulled out my measuring tape, scale, and camera, took a deep breath, and then I started with the facts.
My weight was the same. Yet I couldn't look at that as a failure- hey, I didn't gain any weight, right? And my goal wasn't to lose weight. Good. Moving on. I lost half an inch on each thigh. Okay, well that's not a huge difference but it is a difference and if I keep working then that number can only grow. Even if it's growing slowly. My other measurements weren't too changed so I put on my bathing suit, grabbed my camera, and faced my fears in the mirror. And then like any girl I had to study the pictures closely. Slowly yet surely, looking at the body I knew so well, I began to see the slightest of changes. And I decided to claim them. I wasn't going to get bummed on myself about not seeing drastic changes, I wasn't going to tell myself they weren't good enough to acknowledge or celebrate, and I wasn't going to disrespect my hard work by telling myself I was a failure. I had committed to something and I was going to follow through. Which meant I had to write this and post the pictures. Like it or not.
I have to constantly remind myself to look at my own path and accomplishments instead of those messages the world keeps flashing left and right of me. I rob myself of the ability to be happy with who I am and what I have every time I allow my eyes to wander and my mind to desire something that someone else has. I am finding that, along with my commitment to my health, I'm learning to be content with myself and my life. And that's a stunning result I didn't expect to find! Here's to the next 30 days of my 60 day challenge!
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| 30 days: front |
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| 30 days: back |
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| 30 days: side |



































